Recovery Ride to Another Groove

Recovery Ride to Another Groove

Just a recovery ride. That’s what I told myself. And it definitely started that way. But when nature calls and the group leaves you in the dust… you pay for that minute break! You can definitely see where the catch-up sprint happened in that ride report...
Back at the Zwift Machine – with J. Phlip

Back at the Zwift Machine – with J. Phlip

Yo… I forgot how much these short, intense workout hurt! Definitely cracked on those last few efforts. Legs were screaming and heart rate got stuck nice and high. Good shit though, means it’s working! Bonus for you, I’ve linked the rolling ass,...
Tour of Sufferlandria 2018 – LiveStream

Tour of Sufferlandria 2018 – LiveStream

I’ve been a little lax in my posting, as usual. I’m already getting ready for Stage 3 in the Tour of Sufferlandria and I haven’t posted about it until now. Well the madness is already underway, 2 days in and I’ve pretty much cycled my legs off!...
ToS 2017 Starts Tomorrow!

ToS 2017 Starts Tomorrow!

Again, I fail at being a web guy! I have this wonderful website and I forget to post anything on it! Well, tomorrow marks the start of the ToS РThe Tour of Sufferlandria.  Feel free to click that link and take a look at what it entails. This is my third tour...
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