FGOB – Bibs that Fit Me! Louis Garneau

OK, a bit ago I informed you that the tight ass cycling gear was a necessity. Hopefully you are already sold on that. If not, grab a pair and give it a try. Like I said, I recommend bibs over regular shorts, especially if you have a gut like I do. It's just much more...

KoS Strava Group – Shhhh Let Me Have My Moment!

I snagged this picture a while back but forgot to post it. I had a pretty good ride week back in September and it was around the same time I saw an invite to join the Knights of Sufferlandria Strava group. Obviously I jumped right in to claim my rightful place. I...

My 2016 Tour of Sufferlandria Results

Another tour has come and gone. This is my second Tour of Sufferlandria. It is the Greatest Grand Tour of a Mythical Nation Ever!! Seriously, it's a bit crazy though. Last year I was just getting into riding indoors when my friend Tyler introduced me to The Sufferfest...

The 2016 Tour of Sufferlandria Starts …. Now!

The Tour of Sufferlandria (ToS) was the indoor cycling event that got it all started for me last year. A 9 stage, 9 day indoor cycling suffer extravaganza billed as the Greatest Grand Tour of a Mythical Nation. I trained for it, I rode it, and it led to me...

Overhauling the Site!

Overhauling the Site!

I've had this site for nearly a decade and it's gotten many facelifts in that time. I'm chanig things up a fair bit this time. The most obvious change is the fresh coat of paint. My last theme that I'd enjoyed for years is no longer supported. Seems as good a time as...

Watch The Tragically Hip Concert with me Tonight!

If you follow The Hip at all, you know the deal. I don't need to explain the importance of this show. If not, just Google The Tragically Hip and you can learn all you need to. The Hip are a Canadian Treasure for real. But even if you don't know who they are, if you...

https://soundcloud.com/jphlip/movement-detroit-closing-set-2014 I read an article recently about this set that closed out Movement 2014 in Detroit. She wasn't even supposed to play, it was a last minute sub for someone who was ill. They said she killed it, I was...

2015 Tour of Sufferlandria – Stage 8

2015 Tour of Sufferlandria – Stage 8

I can't believe I survived to be typing this post. I did not watch any of the three videos in today's stage ahead of time. So I had no way to know that this stage of the tour was all about sprinting. The first video had sprint intervals and they were tough, then I...

3000 Miles and Counting…

3000 Miles and Counting…

I've gotta say, I'm definitely enjoying my indoor cycling trainer. I picked up the Kurt Kinetic Road Machine 2 about a month ago. I'm still not extremely excited about indoor training, but I'm happy to have my season extended into the crappy weather. Cycling is one of...

Have You Checked Out ToledoPersonalTraining.com Yet?

I wanted to figure out a way to increase Ankhjii's web presence just a bit. Her main website is great and contains a tonne of useful information, but I thought it might be a bit too much for someone who is just curious about personal training. So I decided to pick up...

Simple Little Test Post

Just did a good deal of reconfiguring of the backend here on my personal site. I'd like to roll the changes out across the Empire, so I need to write a post here first to test everything. Cheers!

Another New Palette – Turkeys!

I love being able to swap out colour schemes in seconds! Definitely one of the cooler features of my theme here. Out with the Hallowe'en colour scheme (that was hard to read) and on to a turkey inspired theme! I'll probably keep this one in place until December, then...

css.php